​What this coaching is about:​

This isn’t about:

• cutting out everything you enjoy

• training 6 days a week

• chasing perfection​

 

This is about:

• building structure

• creating consistency

• feeling stronger and more confident

• fitting fitness around your life

 

What you get​:

For £79 per month, you’ll receive:

• ✔️ Personalised workout plan (gym or home)

• ✔️ App access with full programme

• ✔️ Exercise demo videos

• ✔️ Weekly check-ins & feedback

• ✔️ Habit support (steps, routine, nutrition guidance)

• ✔️ Monthly plan updates

• ✔️ Messaging support (Mon–Fri)

 

Everything is tailored to you — your schedule, your experience, your lifestyle.

​

Who this is for:​

This coaching is perfect if you:

• Are a busy mum trying to fit fitness in

• Feel unsure or intimidated in the gym

• Need structure and accountability

• Want to feel stronger, fitter, and more confident

• Are tired of starting over

 

You don’t need to be fit already.
You just need to be ready to start.

​

How it works:​

1. You apply using the form below

2. I review your goals, lifestyle, and experience

3. You receive your personalised plan within 3–5 days

4. You start your journey with full support

 

Each week, you’ll check in with me so I can guide, support, and adjust where needed.

 

What makes this different:​

You’re not getting a generic plan.

​

You’re getting:

• Coaching that fits around your life

• Support without pressure or extremes

• A realistic approach you can actually stick to

• Someone in your corner who understands real life

 

What you can expect:​

• More energy

• More confidence

• Better routine

• Strength (physically and mentally)

• Progress that actually lasts

 

Limited spaces available​

To keep coaching personal, I only take on a limited number of clients at a time.

​

Ready to get started?​

Click here to apply!

​

Not sure if it’s for you?​

That’s completely fine.

Send me a message and we can chat through whether it’s the right fit for you — no pressure at all.​