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FITNESS TOGETHER BOOTCAMP
All of my bootcamp sessions are held at St Aidan's Primary School, Bamber Bridge, PR56GX
Fitness Together Bootcamp s a circuit training session suitable for all abilities.
Choose your class time from the options below:
Mondays 6:00am-7:00am - with Emily
Tuesdays 6:30pm-7:30pm - with Emily
Wednesdays 6:30pm-7:30pm - with Emily
Thursdays 6:30pm-7:30pm - with Jenn
Fridays 6:30pm-7:30pm - with Emily
The sessions on Wednesday and Friday nights are suitable for adults and children aged 5 years+.
The classes include a mixture of exercises that challenge your muscular strength and cardiovascular fitness. Each workout trains an even split of upper body, lower body, core and cardio.
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